RSSCategory: Workouts

Workouts

Mar

19

Workouts

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Darren Warmup 3rds 4x hang squat cleans 3x pullups 15x du’s

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Workouts

Mar

16

Workouts

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Darren45 Min AMARAP 3x hang power cleans 95/65 10x box jumps 100m row 6x around the worlds

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Workout

Mar

15

Workout

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Darren Warmup 4rds 15x du’s,5x thrusters, 3x pullups 

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Workouts

Mar

14

Workouts

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Darren Warmup 2rds 5x pullups, 10x pushups, 15x squats 

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Workouts

Mar

12

Workouts

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DarrenWarmup 3rds 15x du’s 8x situps 5x hang PC

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Workouts

Feb

22

Workouts

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Darren Login to see the workout

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Workouts

Feb

21

Workouts

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Darren Todays workout was some girl named Angie 

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Workouts

Feb

20

Workouts

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Darren Todays training included Fronts squats and wide grip pullups 

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Workouts

Feb

13

Workouts

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Darren Todays workout was about endurance well 100 back squats loaded hmmm

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Workout

Feb

7

Workout

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Darren Todays workout was included 30 minutes of 2x ground to overhead clean and jerks, 4x muscle ups and 8x burpees 

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